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Explore our latest insights and professional resources.

Anxiety and Stress, Bullying March 5, 2023

Psychotherapy as an Essential Intervention for Supporting Refugee Youth: Addressing Psychological Challenges and Diverse Needs

According to a study by the World Health Organization (WHO), refugee youth who have experienced oppression and violence in their home countries often face significant…

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January 31, 2023

Unlocking the Key to Resilience: Examining the Mental Health of Refugee and Asylum Seekers

As the global refugee and asylum seekers crisis continues to grow, it is becoming increasingly…

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January 31, 2023

Integration of Refugees into Canadian Society: Overcoming Cultural, Linguistic, Economic, Housing, and Mental Health Barriers

Integration of refugees into Canadian society is a complex process requiring the surmounting of numerous…

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January 21, 2023

Types of Cyberbullying

Technology can be a boon or a bane. Setting up limitations and restrictions on the…

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January 21, 2023

Psychotherapy for Individuals Suffering from MVA Consequences

Vehicular accidents can happen caused to different factors. It can be a mechanical problem or…

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January 21, 2023

Dealing with Cyberbullying

Cyberbullying is a serious problem that affects many young people today. It is defined as…

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January 21, 2023

Sleep Hygiene for Youth: A Guide to Getting Better Sleep

Sleep is essential for healthy development and well-being in youth. Unfortunately, many youths don’t get…

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January 6, 2023

Sleep Quality among University Students

University student sleep quality has been deteriorating for the last 10 years. The research shows…

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January 5, 2023

Stress: wrestling with shadows

The state of both physiological and psychological reactions to stressful situations is referred to as…

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January 5, 2023

Sneaky footsteps of Depression

The concept of “depression” is a common mental problem that affects our daily functioning, and…

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