Anxiety and Stress

March 5, 2023

Psychotherapy as an Essential Intervention for Supporting Refugee Youth: Addressing Psychological Challenges and Diverse Needs

According to a study by the World Health Organization (WHO), refugee youth who have experienced oppression and violence…

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January 6, 2023

Sleep Quality among University Students

University student sleep quality has been deteriorating for the last 10 years. The research shows that up to…

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January 5, 2023

Stress: wrestling with shadows

The state of both physiological and psychological reactions to stressful situations is referred to as stress. Stress is…

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